Energy healing is a holistic practice where the healer channels life force energy to address physical, mental, and emotional imbalances. This approach is based on the idea that each person has an energetic field, and that disruptions in this energy can lead to various issues. Energy healing helps clear these energetic blocks, restoring balance and promoting overall well-being. Many energy healing techniques are practised today, each offering unique pathways to health and harmony.
What is Reiki Healing: Definition, Origins, and Practices
Reiki healing is a form of energy healing from Japan which emerged in the early 20th century through the teachings of Mikao Usui. Derived from the Japanese words ‘Rei’ (higher power) and ‘ki’ (life force energy), Reiki is based on the idea that a powerful energy flows within each of us, often hindered by stress and everyday struggles. In a Reiki session, the practitioner becomes a channel, gently placing their hands on or just above the recipient’s body to direct healing energy. This flow of Reiki energy works to dissolve energetic blocks, promoting balance and deep relaxation in the recipient.
Exploring Chakras: The Chakra System and Its Significance
The word ‘chakra‘ comes from Sanskrit, meaning “wheel”, and refers to seven main energy centres within the body: the Crown (Sahasra), Third Eye (Ajna), Throat (Vishuddha), Heart (Anahata), Solar Plexus (Manipura), Sacral (Svadhisthana), and Root (Muladhara) chakras. Each chakra has its own unique purpose, energy, and colour association, influencing different aspects of physical, emotional, and spiritual well-being. When these energy centres are blocked, we may experience specific imbalances; for instance, a blockage in the Solar Plexus chakra can lead to low self-confidence, insecurity, or even digestive issues. If you have a blocked throat chakra, it can be difficult to express yourself clearly, affecting your ability to communicate effectively. Physical symptoms may also arise, such as a sore throat, tonsillitis, or even breathing difficulties. Keeping these chakras balanced is key to feeling centred, healthy, and connected.
Read more on: The Power of Energy Healing
The Connection Between Reiki and Chakra Healing
Reiki and chakra healing are deeply intertwined, as Reiki therapy is a powerful way to restore harmony to the chakras. During a Reiki therapy session, practitioners channel healing energy to clear blockages and balance each chakra, often using sacred symbols and mantras to direct the flow. When there’s a blockage in any chakra, Reiki energy can be focused there to dissolve energetic disruptions. In a typical Reiki session, all seven chakras are balanced, helping to clear negative energy and promote inner peace, vitality, and emotional well-being.
Benefits of Reiki and Chakra Healing
Reiki and Chakra Healing have various benefits for your mental, physical and emotional well-being. Here are some of the key benefits of these modalities.
| Benefits of Reiki | Benefits of Chakra Healing |
| Helps deal with insomnia and promotes restful sleep | Boosts overall physical health and vitality |
| Reduces pain and discomfort naturally | Elevates mood and helps you feel positive |
| Relieves anxiety and stress, restoring inner peace | Rejuvenates and refreshes your energy |
| Cultivates emotional balance and calmness | Improves concentration and mental clarity |
| Rejuvenates and revitalises energy levels | Helps boost self-esteem and build confidence |
How to Get Started with Reiki and Chakra Healing
Starting with Reiki and Chakra healing opens doors to deep self-awareness and well-being. The first step is understanding how these healing techniques work and recognising the areas of life where they can bring balance. Identifying your unique needs and any energetic blocks will allow these practices to work their magic on physical, emotional, or mental stressors. Working with a skilled practitioner can be invaluable—they guide you through the process, teaching you techniques to experience profound benefits and use energy healing as a tool for personal growth. At SoulSensei, our experts specialise in Reiki and Chakra healing and are ready to support you on your journey. For those ready to embrace a new level of self-care and personal empowerment, reach out to experience the full potential of these healing practices.
Read more: Life Changing Mantras
Energy healing offers a powerful path to holistic well-being, helping release stress, enhance confidence, and lift your mood. Embracing Reiki and Chakra healing as part of your self-care routine can bring peace, clarity, and vitality to every part of your life. Reach out to us and get started on your healing journey today!
“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” – Tori Amos
Sources
- “160 Healing Quotes That Will Enlighten Your Healing Journey.” Adobe, Adobe.
- Bedosky, Lauren. “All About Reiki: How This Type of Energy Healing Works and Its Health Benefits.” Everyday Health, Everyday Health, Inc., 17 Jan. 2023.
- “Chakra Balancing: 6 Benefits of Aligning the Seven Chakras.” Be Earth, Be Earth Group Limited, 26 Jan. 2024.
- Kasper, Paige Lehoux. “Reiki and the Chakras.” School of Social Work, 7 Apr. 2023.
- Lindberg, Sara, and Sandra Silva. “What Are Chakras and How Can You Unblock Them?” Healthline, Healthline Media, 15 Aug. 2024.
- Persensky, Melissa Evans. “What Is Reiki? And Does It Actually Work?” Cleveland Clinic, Cleveland Clinic, 16 July 2024.
- Thrane, Susan, and Susan M Cohen. “Effect of Reiki therapy on pain and anxiety in adults: an in-depth literature review of randomized trials with effect size calculations.” Pain management nursing : official journal of the American Society of Pain Management Nurses vol. 15,4 (2014): 897-908.
Frequently Asked Questions
Is Reiki & Energy Healing Safe?
Absolutely! Reiki and Energy Healing are completely safe and non-invasive. These practices work harmoniously with your body’s natural energy systems, complementing medical treatments without interference. Many people find that combining Reiki or energy healing with their medical care helps reduce pain, promotes calmness, and brings a grounded sense of well-being, all of which can enhance the healing process.
How does Reiki Work with Chakras?
Reiki is highly effective in balancing chakras by clearing energetic blockages. A Reiki practitioner channels healing energy to the body, guiding it into each chakra to help restore balance. Practitioners may also draw specific Reiki symbols over certain chakras that need special attention, enhancing the flow of positive energy and aiding chakra alignment. Many also incorporate Reiki with chakra healing meditation to deepen the healing experience.
What Is Energy Chakra Healing?
Energy chakra healing is a technique that uses healing energy to cleanse and balance the chakras, clearing any blockages to promote optimal energy flow. Practitioners channel positive, restorative energy to each chakra, allowing for greater alignment and helping to improve physical, mental, and emotional well-being. You can also practise chakra healing meditation to clear blockages in your chakras.
