The Power of Energy Healing: Techniques to Restore Balance and Wellness
Explore the world of energy healing, its principles and techniques like reiki, chakra balancing & more. Learn powerful techniques to boost your overall well-being.
Stress: Symptoms, Management, and Prevention
Understand the symptoms and reasons for stress, explore its causes, and learn how to manage stress effectively. Discover practical strategies on how to reduce stress and anxiety to maintain mental and emotional well-being.
Exclusive Interview with Dr. Ddevika: Health, Wellness and Spiritual Coach
Join SoulSensei for an in-depth interview with Dr. Ddevika as she shares insights on Theta Healing, Yin Yoga, Emotional Freedom Technique and more.
7 Chakras Explained: Techniques to Activate, Unblock and Balance
Learn how to heal and balance your 7 chakras with effective meditation practices. Explore chakra healing techniques to activate, unblock your energy centers for a healthier life.
Sleep Meditation: How to Meditate Before Sleep and Combat Insomnia
Discover how sleep meditation can improve your sleep and fight insomnia. Learn effective meditation techniques and tips for a restful night’s sleep and wake up feeling refreshed and rejuvenated.
Daily Meditation: Tips for Building a Daily Routine
Learn how to establish a daily meditation routine that fits seamlessly into your schedule. Enhance your focus and reduce stress by cultivating a meditation routine.
How to Lower Anxiety Fast: Techniques for Quick Relief
Anxiety may hit anytime and one must be prepared. Learn how to reduce anxiety quickly with our actionable tips and techniques that you can implement right away.
How to Express Gratitude: Explore Gratitude Meditation and Practices
Define gratitude and learn to appreciate what you have with our guide. Explore effective ways to express gratitude, practice daily appreciation, and find inner peace through guided meditation and other practices.
How to Calm Your Mind and Achieve a Peaceful State
Soothe your mind with relaxation techniques. Learn to train your mind to be calm in every situation to reduce stress, anger and overthinking.
8 Types of Meditation: Which One Is Best for You?
Explore 8 types of meditation to find the best one for you. Discover the benefits of each meditation practice and enhance your well-being. Start your meditation journey with SoulSensei today.