Find Happiness And Fulfillment Here

Explore articles on ideas that will help you live your best life with practical solutions and science backed practices.
Filters
category

Overcome Nail Biting – 10 Tips to Break the Stress Habit

Struggling with stress-induced nail biting? Explore these 10 strategies to overcome the habit, including habit reversal training and relaxation techniques
full moon ritual

Designing your Full Moon Ritual – Comprehensive Step-by-Step Guide

This comprehensive guide walks you through creating a Full Moon ritual tailored to your needs. Embrace the moon's power for intention setting and personal transformation

Having Trouble Meditating? Discover How Mantras Can Help You Focus

Struggling to meditate? Discover how using a mantra can quiet your mind, improve focus, and make your meditation practice easier and more effective.
how do i get to know myself better

How to Get to Know Yourself Better – Discover Your True Self

Struggling to understand yourself better? Here are ways to uncover your true self and deepen self-awareness.
positive psychology

Enhance Your Life – A Guide to Positive Psychology Practices

Discover effective positive psychology tools to boost happiness, resilience, and overall well-being. This step-by-step guide helps you integrate these practices into daily life
See all articles

Featured Articles

A world of thoughtful writings and practices.

breathing techniques

Breathing Techniques for Anxiety: 4-7-8 Breathing

Learn the 4-7-8 breathing technique to relieve stress and anxiety instantly. Discover how it works, how to do it, and more....
Bhagavad Gita Lessons

Lessons from the Bhagavad Gita: Teachings and Practical Solutions

Explore life lessons from Bhagvad Gita for practical wisdom, clarity & direction in life. Delve into the top lessons from Bhagvad Gita to enhance your spiritual journey.
Positive Thinking

Learn How to Think Positively and Transform Your Mindset

Positive thinking isn't just optimism; it's a mindset that looks for proactive solutions in every situation. Understand what is positive thinking and learn ways to think positively.

What's On At SoulSensei?

Meet Our Soul Senseis

Insightful conversations with leaders from our community.

Prameet Kotak on Yoga, Breathwork, and Wellness | Exclusive Interview

Uncover the secrets to holistic wellness with Prameet Kotak on SoulSensei. Learn about his journey and expertise in yoga, breathwork, sleep coaching, and more in this exclusive interview
Shubha Vilas SoulSensei

Unveiling Dr. Shubha Vilas: Author, Spiritual Mentor, and Lifestyle Coach

Learn how Dr. Shubha Vilas integrates the wisdom of the Bhagavad Gita, Ramayana, and Mahabharata to promote spiritual thinking and personal growth.
Dr Ddevika SoulSensei

Exclusive Interview with Dr. Ddevika: Health, Wellness and Spiritual Coach

Join SoulSensei for an in-depth interview with Dr. Ddevika as she shares insights on Theta Healing, Yin Yoga, Emotional Freedom Technique and more.
Nityanand Charan Das SoulSensei

Nityanand Charan Das: Spiritual Journey and Teachings | Exclusive Interview

Dive into an enlightening interview with Nityanand Charan Das on SoulSensei. Discover life lessons from the Bhagavad Gita and Ramayana for profound spiritual growth.