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burnout

Feeling Burned Out? Discover Signs and Effective Coping Mechanisms

Are you feeling burned out? This comprehensive guide explores the meaning of burnout, its signs, and effective coping mechanisms to help you regain balance and well-being.
meditation time

What is the Best Time to Meditate? Tips for Finding the Perfect Time

Wondering when is the best time to meditate? Learn how to incorporate meditation into your daily routine, explore different meditation techniques, and discover the benefits of meditation at different times of the day
meditation

Exploring Guided and Self-Guided Meditation: Which One Suits You?

How does guided and self guided meditation differ? Learn about the advantages and drawbacks of each and see which one fits your lifestyle and goals.
Ho'oponopono Technique

A Guide to Understanding Ho’oponopono Technique

Know all about the ancient Hawaiian practice of Ho'oponopono with SoulSensei. Learn how this ritual is focused on healing relationships and resolving conflicts.
comfort zone

Dare to Grow: How to Get Out of Your Comfort Zone and Thrive

Learn what a comfort zone is, why life begins at the end of it. Understand its limits and discover how stepping outside it can lead to greater opportunities and growth.
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A world of thoughtful writings and practices.

breathing techniques

Breathing Techniques for Anxiety: 4-7-8 Breathing

Learn the 4-7-8 breathing technique to relieve stress and anxiety instantly. Discover how it works, how to do it, and more....
Bhagavad Gita Lessons

Lessons from the Bhagavad Gita: Teachings and Practical Solutions

Explore life lessons from Bhagvad Gita for practical wisdom, clarity & direction in life. Delve into the top lessons from Bhagvad Gita to enhance your spiritual journey.
Positive Thinking

Learn How to Think Positively and Transform Your Mindset

Positive thinking isn't just optimism; it's a mindset that looks for proactive solutions in every situation. Understand what is positive thinking and learn ways to think positively.

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Meet Our Soul Senseis

Insightful conversations with leaders from our community.

Prameet Kotak on Yoga, Breathwork, and Wellness | Exclusive Interview

Uncover the secrets to holistic wellness with Prameet Kotak on SoulSensei. Learn about his journey and expertise in yoga, breathwork, sleep coaching, and more in this exclusive interview
Shubha Vilas SoulSensei

Unveiling Dr. Shubha Vilas: Author, Spiritual Mentor, and Lifestyle Coach

Learn how Dr. Shubha Vilas integrates the wisdom of the Bhagavad Gita, Ramayana, and Mahabharata to promote spiritual thinking and personal growth.
Dr Ddevika SoulSensei

Exclusive Interview with Dr. Ddevika: Health, Wellness and Spiritual Coach

Join SoulSensei for an in-depth interview with Dr. Ddevika as she shares insights on Theta Healing, Yin Yoga, Emotional Freedom Technique and more.
Nityanand Charan Das SoulSensei

Nityanand Charan Das: Spiritual Journey and Teachings | Exclusive Interview

Dive into an enlightening interview with Nityanand Charan Das on SoulSensei. Discover life lessons from the Bhagavad Gita and Ramayana for profound spiritual growth.