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Explore articles on ideas that will help you live your best life with practical solutions and science backed practices.
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chronic stress
  • SoulSensei

Ways Stress Can Impact Your Memory and What to Do About It Effectively

Discover how chronic stress impacts your memory and cognitive function. Learn effective techniques to reduce stress, protect your brain health, and boost memory retention for a clearer, more focused mind.
  • Self-Help
hand mudras
  • SoulSensei

The Ancient Art of Hand Mudras – Unlock Energy & Healing

Hand mudras can transform your meditation practice. Learn all about hand mudras & explore how they channel energy and restore balance.
  • Alternate Therapies
how to focus better
  • SoulSensei

How to Focus Better – Tips for Improved Concentration

Want to stay more focused and productive? Try these tips by SoulSensei to sharpen your focus and improve performance.
  • Self-Help, Uncategorized
meditation for motivation
  • SoulSensei

How to Use Meditation for Motivation: Stay Focused

Find out how meditation can eliminate mental blocks, increase clarity, and enhance your motivation. Learn all about meditation to bring motivation in life
  • Meditation
ask and you shall receive
  • SoulSensei

Ask and Receive – A Simple Method for Changing Limiting Beliefs

Change the beliefs holding you back with the Ask and Receive method. SoulSensei teaches you a straightforward way to release old patterns and embrace personal growth.
  • Self-Help
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Featured Articles

A world of thoughtful writings and practices.

breathing techniques
  • SoulSensei

Breathing Techniques for Anxiety: 4-7-8 Breathing

Learn the 4-7-8 breathing technique to relieve stress and anxiety instantly. Discover how it works, how to do it, and more....
  • Breathwork
Bhagavad Gita Lessons
  • SoulSensei

Lessons from the Bhagavad Gita: Teachings and Practical Solutions

Explore life lessons from Bhagvad Gita for practical wisdom, clarity & direction in life. Delve into the top lessons from Bhagvad Gita to enhance your spiritual journey.
  • Ancient Wisdom
Positive Thinking
  • SoulSensei

Learn How to Think Positively and Transform Your Mindset

Positive thinking isn't just optimism; it's a mindset that looks for proactive solutions in every situation. Understand what is positive thinking and learn ways to think positively.
  • Self-Help

What's On At SoulSensei?

  • SoulSensei

Discover Alternate Therapies for Natural Healing and Well-Being

  • Alternate Therapies
  • SoulSensei

Exploring the Ancient Wisdom of Indian Scriptures

  • Ancient Wisdom
  • SoulSensei

The Power of Manifestation: Techniques for Positive Change

  • Self-Help
  • SoulSensei

The Power of Breathwork: Top Breathing Techniques

  • Breathwork
  • SoulSensei

Understanding Meditation: Definition & Powerful Benefits

  • Meditation
  • SoulSensei

Understanding Angel Numbers: Their Meaning and How to Use Them

  • Angel Guidance

Meet Our Soul Senseis

Insightful conversations with leaders from our community.

  • SoulSensei

Prameet Kotak on Yoga, Breathwork, and Wellness | Exclusive Interview

Uncover the secrets to holistic wellness with Prameet Kotak on SoulSensei. Learn about his journey and expertise in yoga, breathwork, sleep coaching, and more in this exclusive interview
  • Inspiration
Shubha Vilas SoulSensei
  • SoulSensei

Unveiling Dr. Shubha Vilas: Author, Spiritual Mentor, and Lifestyle Coach

Learn how Dr. Shubha Vilas integrates the wisdom of the Bhagavad Gita, Ramayana, and Mahabharata to promote spiritual thinking and personal growth.
  • Inspiration
Dr Ddevika SoulSensei
  • SoulSensei

Exclusive Interview with Dr. Ddevika: Health, Wellness and Spiritual Coach

Join SoulSensei for an in-depth interview with Dr. Ddevika as she shares insights on Theta Healing, Yin Yoga, Emotional Freedom Technique and more.
  • Inspiration
Nityanand Charan Das SoulSensei
  • SoulSensei

Nityanand Charan Das: Spiritual Journey and Teachings | Exclusive Interview

Dive into an enlightening interview with Nityanand Charan Das on SoulSensei. Discover life lessons from the Bhagavad Gita and Ramayana for profound spiritual growth.
  • Inspiration
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