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energy healing

The Power of Energy Healing: Techniques to Restore Balance and Wellness

Explore the world of energy healing, its principles and techniques like reiki, chakra balancing & more. Learn powerful techniques to boost your overall well-being.
stress symptoms

Stress: Symptoms, Management, and Prevention

Understand the symptoms and reasons for stress, explore its causes, and learn how to manage stress effectively. Discover practical strategies on how to reduce stress and anxiety to maintain mental and emotional well-being.
Dr Ddevika SoulSensei

Exclusive Interview with Dr. Ddevika: Health, Wellness and Spiritual Coach

Join SoulSensei for an in-depth interview with Dr. Ddevika as she shares insights on Theta Healing, Yin Yoga, Emotional Freedom Technique and more.
chakra healing

7 Chakras Explained: Techniques to Activate, Unblock and Balance

Learn how to heal and balance your 7 chakras with effective meditation practices. Explore chakra healing techniques to activate, unblock your energy centers for a healthier life.
Sleep Meditation

Sleep Meditation: How to Meditate Before Sleep and Combat Insomnia

Discover how sleep meditation can improve your sleep and fight insomnia. Learn effective meditation techniques and tips for a restful night's sleep and wake up feeling refreshed and rejuvenated.
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A world of thoughtful writings and practices.

breathing techniques

Breathing Techniques for Anxiety: 4-7-8 Breathing

Learn the 4-7-8 breathing technique to relieve stress and anxiety instantly. Discover how it works, how to do it, and more....
Bhagavad Gita Lessons

Lessons from the Bhagavad Gita: Teachings and Practical Solutions

Explore life lessons from Bhagvad Gita for practical wisdom, clarity & direction in life. Delve into the top lessons from Bhagvad Gita to enhance your spiritual journey.

Prameet Kotak on Yoga, Breathwork, and Wellness | Exclusive Interview

Uncover the secrets to holistic wellness with Prameet Kotak on SoulSensei. Learn about his journey and expertise in yoga, breathwork, sleep coaching, and more in this exclusive interview

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Explore articles that offer guidance, wisdom, and inspiration to nurture your mind, body, and soul.
yoga nidra vs meditation

Yoga Nidra vs. Meditation: Understanding the Differences and Benefits

Explore how Yoga Nidra differs from meditation to know which one suits your goals. Learn about the distinct benefits and techniques of each method.
tarot card reading

Guide to Tarot Card Reading: 8 Ways Tarot Cards Help

Learn about tarot card reading and its role in promoting mental well-being. Explore the insights and clarity tarot card reading offers in life's journey.
Positive Thinking

Learn How to Think Positively and Transform Your Mindset

Positive thinking isn't just optimism; it's a mindset that looks for proactive solutions in every situation. Understand what is positive thinking and learn ways to think positively.
Shubha Vilas SoulSensei

Unveiling Dr. Shubha Vilas: Author, Spiritual Mentor, and Lifestyle Coach

Learn how Dr. Shubha Vilas integrates the wisdom of the Bhagavad Gita, Ramayana, and Mahabharata to promote spiritual thinking and personal growth.