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Explore articles on ideas that will help you live your best life with practical solutions and science backed practices.
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burnout
  • SoulSensei

Feeling Burned Out? Discover Signs and Effective Coping Mechanisms

Are you feeling burned out? This comprehensive guide explores the meaning of burnout, its signs, and effective coping mechanisms to help you regain balance and well-being.
  • Self-Help
meditation time
  • SoulSensei

What is the Best Time to Meditate? Tips for Finding the Perfect Time

Wondering when is the best time to meditate? Learn how to incorporate meditation into your daily routine, explore different meditation techniques, and discover the benefits of meditation at different times of the day
  • Meditation
meditation
  • SoulSensei

Exploring Guided and Self-Guided Meditation: Which One Suits You?

How does guided and self guided meditation differ? Learn about the advantages and drawbacks of each and see which one fits your lifestyle and goals.
  • Meditation
Ho'oponopono Technique
  • SoulSensei

A Guide to Understanding Ho’oponopono Technique

Know all about the ancient Hawaiian practice of Ho'oponopono with SoulSensei. Learn how this ritual is focused on healing relationships and resolving conflicts.
  • Self-Help
comfort zone
  • SoulSensei

Dare to Grow: How to Get Out of Your Comfort Zone and Thrive

Learn what a comfort zone is, why life begins at the end of it. Understand its limits and discover how stepping outside it can lead to greater opportunities and growth.
  • Self-Help
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Featured Articles

A world of thoughtful writings and practices.

breathing techniques
  • SoulSensei

Breathing Techniques for Anxiety: 4-7-8 Breathing

Learn the 4-7-8 breathing technique to relieve stress and anxiety instantly. Discover how it works, how to do it, and more....
  • Breathwork
Bhagavad Gita Lessons
  • SoulSensei

Lessons from the Bhagavad Gita: Teachings and Practical Solutions

Explore life lessons from Bhagvad Gita for practical wisdom, clarity & direction in life. Delve into the top lessons from Bhagvad Gita to enhance your spiritual journey.
  • Ancient Wisdom
Positive Thinking
  • SoulSensei

Learn How to Think Positively and Transform Your Mindset

Positive thinking isn't just optimism; it's a mindset that looks for proactive solutions in every situation. Understand what is positive thinking and learn ways to think positively.
  • Self-Help

What's On At SoulSensei?

  • SoulSensei

Discover Alternate Therapies for Natural Healing and Well-Being

  • Alternate Therapies
  • SoulSensei

Exploring the Ancient Wisdom of Indian Scriptures

  • Ancient Wisdom
  • SoulSensei

The Power of Manifestation: Techniques for Positive Change

  • Self-Help
  • SoulSensei

The Power of Breathwork: Top Breathing Techniques

  • Breathwork
  • SoulSensei

Understanding Meditation: Definition & Powerful Benefits

  • Meditation
  • SoulSensei

Understanding Angel Numbers: Their Meaning and How to Use Them

  • Angel Guidance

Meet Our Soul Senseis

Insightful conversations with leaders from our community.

  • SoulSensei

Prameet Kotak on Yoga, Breathwork, and Wellness | Exclusive Interview

Uncover the secrets to holistic wellness with Prameet Kotak on SoulSensei. Learn about his journey and expertise in yoga, breathwork, sleep coaching, and more in this exclusive interview
  • Inspiration
Shubha Vilas SoulSensei
  • SoulSensei

Unveiling Dr. Shubha Vilas: Author, Spiritual Mentor, and Lifestyle Coach

Learn how Dr. Shubha Vilas integrates the wisdom of the Bhagavad Gita, Ramayana, and Mahabharata to promote spiritual thinking and personal growth.
  • Inspiration
Dr Ddevika SoulSensei
  • SoulSensei

Exclusive Interview with Dr. Ddevika: Health, Wellness and Spiritual Coach

Join SoulSensei for an in-depth interview with Dr. Ddevika as she shares insights on Theta Healing, Yin Yoga, Emotional Freedom Technique and more.
  • Inspiration
Nityanand Charan Das SoulSensei
  • SoulSensei

Nityanand Charan Das: Spiritual Journey and Teachings | Exclusive Interview

Dive into an enlightening interview with Nityanand Charan Das on SoulSensei. Discover life lessons from the Bhagavad Gita and Ramayana for profound spiritual growth.
  • Inspiration
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