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Explore articles on ideas that will help you live your best life with practical solutions and science backed practices.
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  • SoulSensei

Overcome Nail Biting – 10 Tips to Break the Stress Habit

Struggling with stress-induced nail biting? Explore these 10 strategies to overcome the habit, including habit reversal training and relaxation techniques
  • Self-Help
full moon ritual
  • SoulSensei

Designing your Full Moon Ritual – Comprehensive Step-by-Step Guide

This comprehensive guide walks you through creating a Full Moon ritual tailored to your needs. Embrace the moon's power for intention setting and personal transformation
  • Meditation
  • SoulSensei

Having Trouble Meditating? Discover How Mantras Can Help You Focus

Struggling to meditate? Discover how using a mantra can quiet your mind, improve focus, and make your meditation practice easier and more effective.
  • Meditation
how do i get to know myself better
  • SoulSensei

How to Get to Know Yourself Better – Discover Your True Self

Struggling to understand yourself better? Here are ways to uncover your true self and deepen self-awareness.
  • Self-Help
positive psychology
  • SoulSensei

Enhance Your Life – A Guide to Positive Psychology Practices

Discover effective positive psychology tools to boost happiness, resilience, and overall well-being. This step-by-step guide helps you integrate these practices into daily life
  • Self-Help
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A world of thoughtful writings and practices.

breathing techniques
  • SoulSensei

Breathing Techniques for Anxiety: 4-7-8 Breathing

Learn the 4-7-8 breathing technique to relieve stress and anxiety instantly. Discover how it works, how to do it, and more....
  • Breathwork
Bhagavad Gita Lessons
  • SoulSensei

Lessons from the Bhagavad Gita: Teachings and Practical Solutions

Explore life lessons from Bhagvad Gita for practical wisdom, clarity & direction in life. Delve into the top lessons from Bhagvad Gita to enhance your spiritual journey.
  • Ancient Wisdom
Positive Thinking
  • SoulSensei

Learn How to Think Positively and Transform Your Mindset

Positive thinking isn't just optimism; it's a mindset that looks for proactive solutions in every situation. Understand what is positive thinking and learn ways to think positively.
  • Self-Help

What's On At SoulSensei?

Meet Our Soul Senseis

Insightful conversations with leaders from our community.

  • SoulSensei

Prameet Kotak on Yoga, Breathwork, and Wellness | Exclusive Interview

Uncover the secrets to holistic wellness with Prameet Kotak on SoulSensei. Learn about his journey and expertise in yoga, breathwork, sleep coaching, and more in this exclusive interview
  • Inspiration
Shubha Vilas SoulSensei
  • SoulSensei

Unveiling Dr. Shubha Vilas: Author, Spiritual Mentor, and Lifestyle Coach

Learn how Dr. Shubha Vilas integrates the wisdom of the Bhagavad Gita, Ramayana, and Mahabharata to promote spiritual thinking and personal growth.
  • Inspiration
Dr Ddevika SoulSensei
  • SoulSensei

Exclusive Interview with Dr. Ddevika: Health, Wellness and Spiritual Coach

Join SoulSensei for an in-depth interview with Dr. Ddevika as she shares insights on Theta Healing, Yin Yoga, Emotional Freedom Technique and more.
  • Inspiration
Nityanand Charan Das SoulSensei
  • SoulSensei

Nityanand Charan Das: Spiritual Journey and Teachings | Exclusive Interview

Dive into an enlightening interview with Nityanand Charan Das on SoulSensei. Discover life lessons from the Bhagavad Gita and Ramayana for profound spiritual growth.
  • Inspiration
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