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energy healing

The Power of Energy Healing: Techniques to Restore Balance and Wellness

Explore the world of energy healing, its principles and techniques like reiki, chakra balancing & more. Learn powerful techniques to boost your overall well-being.
stress symptoms

Stress: Symptoms, Management, and Prevention

Understand the symptoms and reasons for stress, explore its causes, and learn how to manage stress effectively. Discover practical strategies on how to reduce stress and anxiety to maintain mental and emotional well-being.
Dr Ddevika SoulSensei

Exclusive Interview with Dr. Ddevika: Health, Wellness and Spiritual Coach

Join SoulSensei for an in-depth interview with Dr. Ddevika as she shares insights on Theta Healing, Yin Yoga, Emotional Freedom Technique and more.
chakra healing

7 Chakras Explained: Techniques to Activate, Unblock and Balance

Learn how to heal and balance your 7 chakras with effective meditation practices. Explore chakra healing techniques to activate, unblock your energy centers for a healthier life.
Sleep Meditation

Sleep Meditation: How to Meditate Before Sleep and Combat Insomnia

Discover how sleep meditation can improve your sleep and fight insomnia. Learn effective meditation techniques and tips for a restful night's sleep and wake up feeling refreshed and rejuvenated.
tips-for-daily-meditation-practice

Daily Meditation: Tips for Building a Daily Routine

Learn how to establish a daily meditation routine that fits seamlessly into your schedule. Enhance your focus and reduce stress by cultivating a meditation routine.
Reduce Anxiety Fast

How to Lower Anxiety Fast: Techniques for Quick Relief

Anxiety may hit anytime and one must be prepared. Learn how to reduce anxiety quickly with our actionable tips and techniques that you can implement right away.
gratitude meditation

How to Express Gratitude: Explore Gratitude Meditation and Practices

Define gratitude and learn to appreciate what you have with our guide. Explore effective ways to express gratitude, practice daily appreciation, and find inner peace through guided meditation and other practices.
how to calm your mind

How to Calm Your Mind and Achieve a Peaceful State

Soothe your mind with relaxation techniques. Learn to train your mind to be calm in every situation to reduce stress, anger and overthinking.
Alternate Therapies

Discover Alternate Therapies for Natural Healing and Well-Being

Learn about alternate therapies and their advantages in promoting holistic wellness. SoulSensei explores the world of alternate therapies for enhanced well-being.
Personality Development

Importance of Personality Development: Types and Factors Influencing Growth

Understand the importance of personality development and the factors that impact personality development. SoulSensei lists ways to develop your personality.
Ancient Scripture Benefits

Exploring the Ancient Wisdom of Indian Scriptures

Know about all the old Hindu scriptures and discover ancient texts like the Vedas, Upanishads, and Bhagavad Gita, offering timeless insights into life and consciousness.
self help tips

Effective Self-Improvement Tips for Personal Growth

Explore mindfulness and meditation techniques as powerful self help tools for stress relief. Here are some tips to help you on your journey of self improvement.
Shubha Vilas SoulSensei

Unveiling Dr. Shubha Vilas: Author, Spiritual Mentor, and Lifestyle Coach

Learn how Dr. Shubha Vilas integrates the wisdom of the Bhagavad Gita, Ramayana, and Mahabharata to promote spiritual thinking and personal growth.
Positive Thinking

Learn How to Think Positively and Transform Your Mindset

Positive thinking isn't just optimism; it's a mindset that looks for proactive solutions in every situation. Understand what is positive thinking and learn ways to think positively.